1. Dance
2. Cook a Healthy Meal
3. Go for a walk
4. Put on a facemask
5. Have a shower
6. Sing
7. Practice Yoga
8. Drink lots of Water
9. Stretch
10. Go for a run
11. Play with a pet
12. Play sport with your friends
13. Take a nap
14. Treat yourself (occasionally!)
15. Go swimming in the ocean
16. Bake something healthy
17. Eat 5 servings of fruits / veggies a day
18. Take a Bubble bath
19. Drink Green Tea
20. Go for a hike
Written by Kelly Mintoff