1. Meditate
2. Read
3. Turn off your phone
4. Listen to music
5. Paint
6. Write a story
7. Listen to an audiobook
8. Colour in
9. Take a bubble bath
10. Watch a movie
11. Listen to a podcast
12. Practice yoga
13. Write a gratitude list
14. Clean your room
15. Spend time with friends / family
16. Do something productive
17. Go outside
18. Make someone smile / laugh
19. Go to the library
20. Garden
Written by Kelly Mintoff